Litchis, dried

per 100 gram

Water22.3g
Energy277.0kcal
Energy1159.0kJ
Protein3.8g
Total lipid (fat)1.2g
Ash2.0g
Carbohydrate, by difference70.7g
Fiber, total dietary4.6g
Sugars, total66.1g
Calcium, Ca33.0mg
Iron, Fe1.7mg
Magnesium, Mg42.0mg
Phosphorus, P181.0mg
Potassium, K1110.0mg
Sodium, Na3.0mg
Zinc, Zn0.28mg
Copper, Cu0.631mg
Manganese, Mn0.234mg
Selenium, Se1.3??g
Vitamin C, total ascorbic acid183.0mg
Thiamin0.01mg
Riboflavin0.57mg
Niacin3.1mg
Vitamin B-60.09mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total12.7mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.31mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.6??g
Fatty acids, total saturated0.27g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.006g
16:00.19g
18:00.065g
Fatty acids, total monounsaturated0.328g
16:1 undifferentiated0.004g
18:1 undifferentiated0.324g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.361g
18:2 undifferentiated0.184g
18:3 undifferentiated0.178g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.033g
Lysine0.187g
Methionine0.042g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg